Crystal sound bath
Experience the transformative power of our Crystal sound bath, where soothing vibrations guide you to unwind and restore your inner harmony. During this session, you'll be fully immersed in the healing sounds of carefully selected singing bowls. As you relax, these vibrations help balance your nervous system, shifting your brainwaves from beta to alpha and theta, promoting various positive changes.
Led by Dr. Elke Smeets
Next dates: May 8, June 5, and June 26 at 19u30.
1Relax as the vibrations from Crystal Tones™ Alchemy bowls, made of pure quartz and minerals, resonate deeply, offering a soothing massage for your body.
2The sound waves shift your brain from beta to alpha and theta waves, promoting deep relaxation, improved energy, focus, and reduced anxiety.
3By the end, you may experience pain relief, better sleep, and emotional restoration, thanks to the crystal sound vibrations. Note that each experience is different.
How it helps you
The soothing sound waves calm your nervous system, helping you enter a deeply relaxed state and release stress.
The session promotes emotional balance, reducing anxiety and boosting your ability to handle stress.
The vibrations gently relieve tension and discomfort, offering a sense of physical relief and relaxation.
All our acitivities can be easily purchased through our app. It’s the only way to subscribe to classes, but don’t worry. It’s super simple, and we’re here to guide you every step of the way.
Step 1: Download The Ridge app
Download our app from the App Store or Google play.
Step 3: Create your account
Create your account and log in to the app.
Step 3: Chose your package
In the "Shop" tab, you can explore a range of packages, enabling you to select the one that best fits your needs.
Step 4: Book your sessions
Once you've purchased the package that meets your needs, you can book sessions using your credits. Check the "Agenda" tab for our complete schedule.
Step 5: Plan in those high vibes
After booking your session, you'll receive an email with all the details to help you schedule it in your calendar. We look forward to welcoming you to our studio!
Note: We use a credit system for all sessions and events. The number of credits required may vary depending on the session you wish to book, and this will always be clearly indicated during the booking process. Below, you'll find an overview of our offerings and pricing, with more detailed information available in the app.
